"Unhooking: A Path to Emotional Freedom from Codependency"
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- FormatePub
- ISBN8224778362
- EAN9798224778362
- Date de parution11/06/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
"In "Unhooking: A Path to Emotional Freedom from Codependency", this book offers a compassionate and comprehensive guide to breaking free from the cycle of codependency. With a warm and relatable tone, it walks readers through the often-painful journey of recognizing and releasing the patterns of people-pleasing, control, and manipulation that have held them back. Through a series of personal anecdotes, case studies, and practical exercises, "Unhooking" provides a roadmap for reclaiming emotional autonomy and developing a sense of self-worth.
By exploring the underlying causes of codependency - including trauma, fear, and low self-esteem - this book empowers readers to develop healthy boundaries, cultivate self-compassion, and build fulfilling relationships. Whether you're struggling to maintain your own identity within a toxic relationship or seeking to overcome the lingering effects of childhood trauma, "Unhooking" offers a beacon of hope and guidance on the path to emotional freedom.
By exploring the underlying causes of codependency - including trauma, fear, and low self-esteem - this book empowers readers to develop healthy boundaries, cultivate self-compassion, and build fulfilling relationships. Whether you're struggling to maintain your own identity within a toxic relationship or seeking to overcome the lingering effects of childhood trauma, "Unhooking" offers a beacon of hope and guidance on the path to emotional freedom.
"In "Unhooking: A Path to Emotional Freedom from Codependency", this book offers a compassionate and comprehensive guide to breaking free from the cycle of codependency. With a warm and relatable tone, it walks readers through the often-painful journey of recognizing and releasing the patterns of people-pleasing, control, and manipulation that have held them back. Through a series of personal anecdotes, case studies, and practical exercises, "Unhooking" provides a roadmap for reclaiming emotional autonomy and developing a sense of self-worth.
By exploring the underlying causes of codependency - including trauma, fear, and low self-esteem - this book empowers readers to develop healthy boundaries, cultivate self-compassion, and build fulfilling relationships. Whether you're struggling to maintain your own identity within a toxic relationship or seeking to overcome the lingering effects of childhood trauma, "Unhooking" offers a beacon of hope and guidance on the path to emotional freedom.
By exploring the underlying causes of codependency - including trauma, fear, and low self-esteem - this book empowers readers to develop healthy boundaries, cultivate self-compassion, and build fulfilling relationships. Whether you're struggling to maintain your own identity within a toxic relationship or seeking to overcome the lingering effects of childhood trauma, "Unhooking" offers a beacon of hope and guidance on the path to emotional freedom.
A propos de Dr Mustafa A.B
9,99 €
9,99 €
9,99 €
