Thriving Through Menopause
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8224757053
- EAN9798224757053
- Date de parution13/11/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
Embark on a Transformative Journey with 'Thriving Through Menopause'. Embrace Menopause In 7 Days is designed to ease your transition through perimenopause and menopause with nurturing, natural solutions. Thriving Through Menopause is more than just a 7 day programme, it's your supportive companion, crafted to empower you with tools that bring balance and vitality to your body, mind and spirit. Carefully curated to provide you with hormone-supporting foods, calming essential oils, rejuvenating guided meditations, gentle movement practices and mindful journaling - all designed to help you feel more connected, energized and at peace.
Each day, discover practices that tune you into your body's natural rhythms, encouraging you to respond to changes with care and self-love. Our journaling pages guide you in exploring thoughts and emotions as they arise, helping you process each step and connect more deeply to yourself. As you move through the 7 day journey, you'll embrace proven techniques that relax your body, uplift your energy and nurture emotional well-being.
This isn't just symptom management; it's about celebrating this chapter of life with grace and possibility. Experience a holistic approach crafted by wellness experts, with natural solutions to help manage hot flashes, reduce fatigue, uplift mood and improve your sleep and your libido! Each day offers a new way to connect with your body's wisdom. We poured our love and dedication into 'Thriving Through Menopause' to help you navigate menopause in a way that feels both empowering and nourishing.
Purchase today and give yourself the gift of a rejuvenating journey, designed to help you rediscover your vibrant, thriving self.
Each day, discover practices that tune you into your body's natural rhythms, encouraging you to respond to changes with care and self-love. Our journaling pages guide you in exploring thoughts and emotions as they arise, helping you process each step and connect more deeply to yourself. As you move through the 7 day journey, you'll embrace proven techniques that relax your body, uplift your energy and nurture emotional well-being.
This isn't just symptom management; it's about celebrating this chapter of life with grace and possibility. Experience a holistic approach crafted by wellness experts, with natural solutions to help manage hot flashes, reduce fatigue, uplift mood and improve your sleep and your libido! Each day offers a new way to connect with your body's wisdom. We poured our love and dedication into 'Thriving Through Menopause' to help you navigate menopause in a way that feels both empowering and nourishing.
Purchase today and give yourself the gift of a rejuvenating journey, designed to help you rediscover your vibrant, thriving self.
Embark on a Transformative Journey with 'Thriving Through Menopause'. Embrace Menopause In 7 Days is designed to ease your transition through perimenopause and menopause with nurturing, natural solutions. Thriving Through Menopause is more than just a 7 day programme, it's your supportive companion, crafted to empower you with tools that bring balance and vitality to your body, mind and spirit. Carefully curated to provide you with hormone-supporting foods, calming essential oils, rejuvenating guided meditations, gentle movement practices and mindful journaling - all designed to help you feel more connected, energized and at peace.
Each day, discover practices that tune you into your body's natural rhythms, encouraging you to respond to changes with care and self-love. Our journaling pages guide you in exploring thoughts and emotions as they arise, helping you process each step and connect more deeply to yourself. As you move through the 7 day journey, you'll embrace proven techniques that relax your body, uplift your energy and nurture emotional well-being.
This isn't just symptom management; it's about celebrating this chapter of life with grace and possibility. Experience a holistic approach crafted by wellness experts, with natural solutions to help manage hot flashes, reduce fatigue, uplift mood and improve your sleep and your libido! Each day offers a new way to connect with your body's wisdom. We poured our love and dedication into 'Thriving Through Menopause' to help you navigate menopause in a way that feels both empowering and nourishing.
Purchase today and give yourself the gift of a rejuvenating journey, designed to help you rediscover your vibrant, thriving self.
Each day, discover practices that tune you into your body's natural rhythms, encouraging you to respond to changes with care and self-love. Our journaling pages guide you in exploring thoughts and emotions as they arise, helping you process each step and connect more deeply to yourself. As you move through the 7 day journey, you'll embrace proven techniques that relax your body, uplift your energy and nurture emotional well-being.
This isn't just symptom management; it's about celebrating this chapter of life with grace and possibility. Experience a holistic approach crafted by wellness experts, with natural solutions to help manage hot flashes, reduce fatigue, uplift mood and improve your sleep and your libido! Each day offers a new way to connect with your body's wisdom. We poured our love and dedication into 'Thriving Through Menopause' to help you navigate menopause in a way that feels both empowering and nourishing.
Purchase today and give yourself the gift of a rejuvenating journey, designed to help you rediscover your vibrant, thriving self.