The Truth About Pregnancy, Sex, and Weight: What You Need to Know
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- FormatePub
- ISBN8230504245
- EAN9798230504245
- Date de parution06/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
"The Truth About Pregnancy, Sex, and Weight: What You Need to Know" is the ultimate guide to navigating the often confusing and overwhelming changes that come with pregnancy, your body, and your relationship. Whether you're expecting your first child or are already on the motherhood journey, this book offers honest, practical, and empowering insights into the physical, emotional, and sexual transformations that happen before, during, and after pregnancy.
Are you struggling with weight gain during pregnancy? Wondering if it's really true that you're eating for two? Is pregnancy affecting your sex life? Do you feel disconnected from your body or worried about how to reclaim your self-esteem after giving birth? This eBook uncovers the real truths behind the common myths and misconceptions about pregnancy, weight, and intimacy, offering you a holistic and compassionate approach to your health and well-being.
What You'll Discover Inside: The Realities of Pregnancy & Weight Gain: Learn about healthy weight gain during pregnancy, what's normal, and how to manage it without the pressure of unrealistic standards. Sex and Intimacy During Pregnancy: Understand how pregnancy affects your sex drive, intimacy with your partner, and your sexual health. Get practical advice for maintaining a fulfilling sexual relationship through each trimester.
Body Image & Self-Esteem: Tackle the emotional challenges of pregnancy and postpartum body changes with strategies to improve your confidence and accept your beautiful, evolving body. Postpartum Recovery: Discover realistic expectations for your body after childbirth, how to deal with the "baby weight, " and how to prioritize self-care during the early months of motherhood. Reclaiming Your Sexuality: Learn how to reignite your sexual confidence and embrace your sexuality in the postpartum period, with advice on how to navigate intimacy, communication, and self-care.
Practical Tips for Balance: From managing weight gain to maintaining intimacy and personal well-being, find actionable tips to support your mental, emotional, and physical health during and after pregnancy. This book is for every mother, mother-to-be, and woman looking to embrace the truth behind pregnancy, weight, and sex without the shame, confusion, or pressure to conform. Whether you're experiencing the early stages of pregnancy, recovering from childbirth, or simply trying to understand how to keep your relationship strong, "The Truth About Pregnancy, Sex, and Weight" will empower you to embrace your new body, reconnect with your partner, and navigate the emotional and physical challenges of motherhood with confidence.
Why This Book? Practical & Empowering: You'll walk away with not only knowledge but actionable advice that will help you manage pregnancy-related weight gain, stay connected with your partner, and embrace your changing body. Real Advice: No sugarcoating. This book is filled with the truth - not the myths - about pregnancy, weight, and sex. Supportive & Compassionate: Pregnancy and motherhood are beautiful, but they can also be challenging.
This guide offers emotional and mental support, helping you feel seen, heard, and empowered. Pregnancy, weight, and intimacy are deeply personal journeys, but you don't have to go through them alone. Get the truth and reclaim your body, your sexuality, and your confidence with "The Truth About Pregnancy, Sex, and Weight: What You Need to Know".
Are you struggling with weight gain during pregnancy? Wondering if it's really true that you're eating for two? Is pregnancy affecting your sex life? Do you feel disconnected from your body or worried about how to reclaim your self-esteem after giving birth? This eBook uncovers the real truths behind the common myths and misconceptions about pregnancy, weight, and intimacy, offering you a holistic and compassionate approach to your health and well-being.
What You'll Discover Inside: The Realities of Pregnancy & Weight Gain: Learn about healthy weight gain during pregnancy, what's normal, and how to manage it without the pressure of unrealistic standards. Sex and Intimacy During Pregnancy: Understand how pregnancy affects your sex drive, intimacy with your partner, and your sexual health. Get practical advice for maintaining a fulfilling sexual relationship through each trimester.
Body Image & Self-Esteem: Tackle the emotional challenges of pregnancy and postpartum body changes with strategies to improve your confidence and accept your beautiful, evolving body. Postpartum Recovery: Discover realistic expectations for your body after childbirth, how to deal with the "baby weight, " and how to prioritize self-care during the early months of motherhood. Reclaiming Your Sexuality: Learn how to reignite your sexual confidence and embrace your sexuality in the postpartum period, with advice on how to navigate intimacy, communication, and self-care.
Practical Tips for Balance: From managing weight gain to maintaining intimacy and personal well-being, find actionable tips to support your mental, emotional, and physical health during and after pregnancy. This book is for every mother, mother-to-be, and woman looking to embrace the truth behind pregnancy, weight, and sex without the shame, confusion, or pressure to conform. Whether you're experiencing the early stages of pregnancy, recovering from childbirth, or simply trying to understand how to keep your relationship strong, "The Truth About Pregnancy, Sex, and Weight" will empower you to embrace your new body, reconnect with your partner, and navigate the emotional and physical challenges of motherhood with confidence.
Why This Book? Practical & Empowering: You'll walk away with not only knowledge but actionable advice that will help you manage pregnancy-related weight gain, stay connected with your partner, and embrace your changing body. Real Advice: No sugarcoating. This book is filled with the truth - not the myths - about pregnancy, weight, and sex. Supportive & Compassionate: Pregnancy and motherhood are beautiful, but they can also be challenging.
This guide offers emotional and mental support, helping you feel seen, heard, and empowered. Pregnancy, weight, and intimacy are deeply personal journeys, but you don't have to go through them alone. Get the truth and reclaim your body, your sexuality, and your confidence with "The Truth About Pregnancy, Sex, and Weight: What You Need to Know".
"The Truth About Pregnancy, Sex, and Weight: What You Need to Know" is the ultimate guide to navigating the often confusing and overwhelming changes that come with pregnancy, your body, and your relationship. Whether you're expecting your first child or are already on the motherhood journey, this book offers honest, practical, and empowering insights into the physical, emotional, and sexual transformations that happen before, during, and after pregnancy.
Are you struggling with weight gain during pregnancy? Wondering if it's really true that you're eating for two? Is pregnancy affecting your sex life? Do you feel disconnected from your body or worried about how to reclaim your self-esteem after giving birth? This eBook uncovers the real truths behind the common myths and misconceptions about pregnancy, weight, and intimacy, offering you a holistic and compassionate approach to your health and well-being.
What You'll Discover Inside: The Realities of Pregnancy & Weight Gain: Learn about healthy weight gain during pregnancy, what's normal, and how to manage it without the pressure of unrealistic standards. Sex and Intimacy During Pregnancy: Understand how pregnancy affects your sex drive, intimacy with your partner, and your sexual health. Get practical advice for maintaining a fulfilling sexual relationship through each trimester.
Body Image & Self-Esteem: Tackle the emotional challenges of pregnancy and postpartum body changes with strategies to improve your confidence and accept your beautiful, evolving body. Postpartum Recovery: Discover realistic expectations for your body after childbirth, how to deal with the "baby weight, " and how to prioritize self-care during the early months of motherhood. Reclaiming Your Sexuality: Learn how to reignite your sexual confidence and embrace your sexuality in the postpartum period, with advice on how to navigate intimacy, communication, and self-care.
Practical Tips for Balance: From managing weight gain to maintaining intimacy and personal well-being, find actionable tips to support your mental, emotional, and physical health during and after pregnancy. This book is for every mother, mother-to-be, and woman looking to embrace the truth behind pregnancy, weight, and sex without the shame, confusion, or pressure to conform. Whether you're experiencing the early stages of pregnancy, recovering from childbirth, or simply trying to understand how to keep your relationship strong, "The Truth About Pregnancy, Sex, and Weight" will empower you to embrace your new body, reconnect with your partner, and navigate the emotional and physical challenges of motherhood with confidence.
Why This Book? Practical & Empowering: You'll walk away with not only knowledge but actionable advice that will help you manage pregnancy-related weight gain, stay connected with your partner, and embrace your changing body. Real Advice: No sugarcoating. This book is filled with the truth - not the myths - about pregnancy, weight, and sex. Supportive & Compassionate: Pregnancy and motherhood are beautiful, but they can also be challenging.
This guide offers emotional and mental support, helping you feel seen, heard, and empowered. Pregnancy, weight, and intimacy are deeply personal journeys, but you don't have to go through them alone. Get the truth and reclaim your body, your sexuality, and your confidence with "The Truth About Pregnancy, Sex, and Weight: What You Need to Know".
Are you struggling with weight gain during pregnancy? Wondering if it's really true that you're eating for two? Is pregnancy affecting your sex life? Do you feel disconnected from your body or worried about how to reclaim your self-esteem after giving birth? This eBook uncovers the real truths behind the common myths and misconceptions about pregnancy, weight, and intimacy, offering you a holistic and compassionate approach to your health and well-being.
What You'll Discover Inside: The Realities of Pregnancy & Weight Gain: Learn about healthy weight gain during pregnancy, what's normal, and how to manage it without the pressure of unrealistic standards. Sex and Intimacy During Pregnancy: Understand how pregnancy affects your sex drive, intimacy with your partner, and your sexual health. Get practical advice for maintaining a fulfilling sexual relationship through each trimester.
Body Image & Self-Esteem: Tackle the emotional challenges of pregnancy and postpartum body changes with strategies to improve your confidence and accept your beautiful, evolving body. Postpartum Recovery: Discover realistic expectations for your body after childbirth, how to deal with the "baby weight, " and how to prioritize self-care during the early months of motherhood. Reclaiming Your Sexuality: Learn how to reignite your sexual confidence and embrace your sexuality in the postpartum period, with advice on how to navigate intimacy, communication, and self-care.
Practical Tips for Balance: From managing weight gain to maintaining intimacy and personal well-being, find actionable tips to support your mental, emotional, and physical health during and after pregnancy. This book is for every mother, mother-to-be, and woman looking to embrace the truth behind pregnancy, weight, and sex without the shame, confusion, or pressure to conform. Whether you're experiencing the early stages of pregnancy, recovering from childbirth, or simply trying to understand how to keep your relationship strong, "The Truth About Pregnancy, Sex, and Weight" will empower you to embrace your new body, reconnect with your partner, and navigate the emotional and physical challenges of motherhood with confidence.
Why This Book? Practical & Empowering: You'll walk away with not only knowledge but actionable advice that will help you manage pregnancy-related weight gain, stay connected with your partner, and embrace your changing body. Real Advice: No sugarcoating. This book is filled with the truth - not the myths - about pregnancy, weight, and sex. Supportive & Compassionate: Pregnancy and motherhood are beautiful, but they can also be challenging.
This guide offers emotional and mental support, helping you feel seen, heard, and empowered. Pregnancy, weight, and intimacy are deeply personal journeys, but you don't have to go through them alone. Get the truth and reclaim your body, your sexuality, and your confidence with "The Truth About Pregnancy, Sex, and Weight: What You Need to Know".