The Self-Fix Handbook: Tools for Personal Growth and Resilience
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- FormatePub
- ISBN8230370482
- EAN9798230370482
- Date de parution06/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
"The Self-Fix Handbook: Tools for Personal Growth and Resilience" is an empowering guide designed to help individuals navigate the complexities of personal development and mental well-being. This practical handbook offers a diverse range of tools and techniques aimed at fostering resilience, enhancing emotional intelligence, and cultivating a growth mindset. Through engaging exercises, insightful anecdotes, and evidence-based strategies, readers will learn how to identify and overcome their personal challenges while building a toolkit for lifelong self-improvement.
Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
"The Self-Fix Handbook: Tools for Personal Growth and Resilience" is an empowering guide designed to help individuals navigate the complexities of personal development and mental well-being. This practical handbook offers a diverse range of tools and techniques aimed at fostering resilience, enhancing emotional intelligence, and cultivating a growth mindset. Through engaging exercises, insightful anecdotes, and evidence-based strategies, readers will learn how to identify and overcome their personal challenges while building a toolkit for lifelong self-improvement.
Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
A propos de Joseph Capps
8,99 €