The Sustainable Diet
E-book
3,99 €
The Keto Diet Cookbook
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format Epub fixed layout protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
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- FormatEpub fixed layout
- ISBN978-0-7336-4097-1
- EAN9780733640971
- Date de parution26/12/2018
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurHachette Australia
Résumé
Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation.
You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!
You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!
Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation.
You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!
You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!
