The Happy Workbook. The Feel-Good Activity Book
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages128
- FormatePub
- ISBN978-1-83799-581-3
- EAN9781837995813
- Date de parution29/03/2024
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurVie
Résumé
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day.
This activity book will help you:- Identify what makes you happy and sad with an emoji chart.- Let go of sad thoughts by making a paper boat and watching it float away.- Create your happy sanctuary in your bedroom.- Immerse yourself in your very own happy memories book.- Take pride in your achievements with medals to make and wear.
This activity book will help you:- Identify what makes you happy and sad with an emoji chart.- Let go of sad thoughts by making a paper boat and watching it float away.- Create your happy sanctuary in your bedroom.- Immerse yourself in your very own happy memories book.- Take pride in your achievements with medals to make and wear.
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day.
This activity book will help you:- Identify what makes you happy and sad with an emoji chart.- Let go of sad thoughts by making a paper boat and watching it float away.- Create your happy sanctuary in your bedroom.- Immerse yourself in your very own happy memories book.- Take pride in your achievements with medals to make and wear.
This activity book will help you:- Identify what makes you happy and sad with an emoji chart.- Let go of sad thoughts by making a paper boat and watching it float away.- Create your happy sanctuary in your bedroom.- Immerse yourself in your very own happy memories book.- Take pride in your achievements with medals to make and wear.
