Rooted in Nature: How connecting with the natural world can restore balance, boost well-being, and relieve stress in today’s fast-paced world
Par :
Nouveauté
Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8231640126
- EAN9798231640126
- Date de parution12/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Reconnect, Recharge, and Restore Your True Self Through NatureFeeling drained, anxious, or out of balance? In our technology-driven, always-on world, it's easy to lose touch with the calm and clarity nature provides. Rooted in Nature is your guide to slowing down, breathing deeply, and rediscovering the healing power of the natural world-no matter where you live. About This Book:Learn simple, science-backed ways to reduce stress through natureDiscover daily habits to deepen your connection with the outdoorsFind peace and focus, even in a busy urban environmentBoost emotional well-being with mindful nature practicesCreate a more balanced life by aligning with natural rhythmsUnderstand the mental and physical health benefits of outdoor timeBuild a sustainable, joyful relationship with the environmentStep outside, breathe in the beauty, and start your journey back to balance-buy Rooted in Nature today.
Reconnect, Recharge, and Restore Your True Self Through NatureFeeling drained, anxious, or out of balance? In our technology-driven, always-on world, it's easy to lose touch with the calm and clarity nature provides. Rooted in Nature is your guide to slowing down, breathing deeply, and rediscovering the healing power of the natural world-no matter where you live. About This Book:Learn simple, science-backed ways to reduce stress through natureDiscover daily habits to deepen your connection with the outdoorsFind peace and focus, even in a busy urban environmentBoost emotional well-being with mindful nature practicesCreate a more balanced life by aligning with natural rhythmsUnderstand the mental and physical health benefits of outdoor timeBuild a sustainable, joyful relationship with the environmentStep outside, breathe in the beauty, and start your journey back to balance-buy Rooted in Nature today.
