Perfectly Shattered: A Guide to Healing from Beauty and Perfection

Par : Isabella Beaumont
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  • FormatePub
  • ISBN8227498243
  • EAN9798227498243
  • Date de parution23/10/2024
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurBig Dog Books, LLC

Résumé

"Perfectly Shattered" tells the powerful story of Anna, a young woman trapped in the endless pursuit of beauty and perfection. Raised to believe her worth is tied to her appearance and how others perceive her, Anna has spent her life seeking validation through relationships and superficial measures of success. But no matter how much attention or admiration she receives, it's never enough to fill the void inside. Anna's journey mirrors the struggles many women face-pressures from society, family expectations, and the internal battle with self-worth.
Her life begins to unravel as she realizes that perfectionism is a burden rather than a path to happiness. Through moments of deep vulnerability, personal growth, and self-reflection, Anna begins to discover that true healing doesn't come from being perfect-it comes from embracing her imperfections and finding strength within. More than just a compelling narrative, "Perfectly Shattered" invites readers to embark on their own healing journey.
At the end of the book, a comprehensive workbook is included, designed to guide readers through practical exercises and reflections. This workbook offers: .Tools to let go of perfectionism and explore your relationship with beauty and self-worth. .Reflection prompts to help you identify the sources of your struggles and work toward emotional healing. .Steps for building self-compassion, developing self-love, and creating a healthier mindset around beauty and validation. The workbook serves as a valuable tool for readers to apply the lessons from Anna's story to their own lives, helping them find peace with who they are and break free from the pressure to be perfect. Whether you see yourself in Anna's journey or are looking for practical ways to cultivate more self-love, "Perfectly Shattered" provides both an inspirational story and actionable steps toward healing.
Let this book and its accompanying workbook be the first step on your path to embracing your true, imperfect, and beautifully whole self. 
"Perfectly Shattered" tells the powerful story of Anna, a young woman trapped in the endless pursuit of beauty and perfection. Raised to believe her worth is tied to her appearance and how others perceive her, Anna has spent her life seeking validation through relationships and superficial measures of success. But no matter how much attention or admiration she receives, it's never enough to fill the void inside. Anna's journey mirrors the struggles many women face-pressures from society, family expectations, and the internal battle with self-worth.
Her life begins to unravel as she realizes that perfectionism is a burden rather than a path to happiness. Through moments of deep vulnerability, personal growth, and self-reflection, Anna begins to discover that true healing doesn't come from being perfect-it comes from embracing her imperfections and finding strength within. More than just a compelling narrative, "Perfectly Shattered" invites readers to embark on their own healing journey.
At the end of the book, a comprehensive workbook is included, designed to guide readers through practical exercises and reflections. This workbook offers: .Tools to let go of perfectionism and explore your relationship with beauty and self-worth. .Reflection prompts to help you identify the sources of your struggles and work toward emotional healing. .Steps for building self-compassion, developing self-love, and creating a healthier mindset around beauty and validation. The workbook serves as a valuable tool for readers to apply the lessons from Anna's story to their own lives, helping them find peace with who they are and break free from the pressure to be perfect. Whether you see yourself in Anna's journey or are looking for practical ways to cultivate more self-love, "Perfectly Shattered" provides both an inspirational story and actionable steps toward healing.
Let this book and its accompanying workbook be the first step on your path to embracing your true, imperfect, and beautifully whole self.