Overcoming Shyness

Par : Frédéric Garnier, Katie Haigh, John Mac
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format MP3 est :
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • FormatMP3
  • ISBN978-2-8211-0951-3
  • EAN9782821109513
  • Date de parution06/11/2024
  • Protection num.pas de protection
  • Taille69 Mo
  • Infos supplémentairesaudio
  • ÉditeurSAGA Egmont

Résumé

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment. "Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts. You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead a more enjoyable life.
Discover powerful strategies, practical tips, and inspiring stories that will help you conquer social anxiety, build meaningful connections, and embrace new opportunities.
Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment. "Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts. You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead a more enjoyable life.
Discover powerful strategies, practical tips, and inspiring stories that will help you conquer social anxiety, build meaningful connections, and embrace new opportunities.
Overcoming Panic Attacks
Frédéric Garnier, Katie Haigh
Audiobook
7,99 €
Meditation Basics
Frédéric Garnier, Katie Haigh
Audiobook
7,99 €
Mindfulness Exercises
Frédéric Garnier, Katie Haigh
Audiobook
7,99 €
Guided Sleep Relaxation for All
Frédéric Garnier, Katie Haigh
Audiobook
7,99 €
Simple Meditation for Everyone
Frédéric Garnier, Katie Haigh
Audiobook
7,99 €
10 Simple Meditation Exercises
Frédéric Garnier, Katie Haigh
Audiobook
5,99 €
10 Simple Relaxation Exercises
Frédéric Garnier, Katie Haigh
Audiobook
8,99 €