How to Stop Being Toxic: Gain Self-Awareness, End Harmful Actions, Let Go of Manipulative Habits, and Build Confidence for Lasting Inner Peace. The Mind Mastery Series, #3
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230748458
- EAN9798230748458
- Date de parution13/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
"Toxicity is not your identity. It is a learned behavior-one you have the power to change."This book does not shame or judge-it provides practical tools, psychological insights, and real-world strategies to help you let go of manipulative patterns, develop emotional intelligence, and create a more authentic, balanced life. What You Will Learn in This Book? Understanding Toxicity and Its Root CausesDiscover why toxic behaviors develop, how childhood conditioning and emotional wounds shape them, and what steps you can take to break free.? The Science of Self-Awareness and Emotional ControlLearn how to identify toxic patterns, recognize harmful behaviors, and rewire your thought processes to respond to situations with clarity and emotional stability.? The Most Common Toxic Traits - And How to Overcome ThemExplore jealousy, manipulation, control, emotional outbursts, dishonesty, and passive-aggressiveness, with practical solutions to replace them with healthier habits.? How to Stop Manipulative and Controlling BehaviorsIf you have ever tried to control others or felt the need to dominate situations, this book provides clear, actionable steps to shift from control to trust and mutual respect.? Healing the Damage and Making AmendsLearn how to repair broken relationships, take accountability, and rebuild trust with those you have hurt-while also learning to forgive yourself.? How to Develop Healthy, Fulfilling RelationshipsGain the tools to form deep, meaningful connections based on respect, honesty, and emotional intelligence.? How to Build Unshakable Confidence and Inner PeaceTransform your self-image, create a positive mindset, and develop lasting self-worth that allows you to thrive without toxic behaviors.
Why This Book is Different?? A Judgment-Free Approach - This book is not about blaming or shaming but empowering you to take control of your growth and self-improvement.?? Science-Based Psychological Insights - Every strategy is backed by proven psychological techniques to help you truly understand why you behave the way you do-and how to change.?? Designed for Immediate Transformation - This book gives you the tools to start seeing results from day one, whether in personal relationships, friendships, or professional life.?? Empowering and Solution-Focused - Instead of dwelling on past mistakes, this book focuses on helping you move forward with confidence, emotional intelligence, and a new mindset.
Who Should Read This Book??? Anyone who recognizes toxic behaviors in themselves and wants to change.?? Those struggling with emotional outbursts, jealousy, control issues, or manipulative habits who want to learn how to stop.?? People who want to rebuild relationships with those they have hurt and develop trust and respect in their interactions.?? Individuals looking for personal growth, emotional intelligence, and self-awareness to create a more peaceful, fulfilling life.
Are You Ready to Take Control of Your Life?
Why This Book is Different?? A Judgment-Free Approach - This book is not about blaming or shaming but empowering you to take control of your growth and self-improvement.?? Science-Based Psychological Insights - Every strategy is backed by proven psychological techniques to help you truly understand why you behave the way you do-and how to change.?? Designed for Immediate Transformation - This book gives you the tools to start seeing results from day one, whether in personal relationships, friendships, or professional life.?? Empowering and Solution-Focused - Instead of dwelling on past mistakes, this book focuses on helping you move forward with confidence, emotional intelligence, and a new mindset.
Who Should Read This Book??? Anyone who recognizes toxic behaviors in themselves and wants to change.?? Those struggling with emotional outbursts, jealousy, control issues, or manipulative habits who want to learn how to stop.?? People who want to rebuild relationships with those they have hurt and develop trust and respect in their interactions.?? Individuals looking for personal growth, emotional intelligence, and self-awareness to create a more peaceful, fulfilling life.
Are You Ready to Take Control of Your Life?
"Toxicity is not your identity. It is a learned behavior-one you have the power to change."This book does not shame or judge-it provides practical tools, psychological insights, and real-world strategies to help you let go of manipulative patterns, develop emotional intelligence, and create a more authentic, balanced life. What You Will Learn in This Book? Understanding Toxicity and Its Root CausesDiscover why toxic behaviors develop, how childhood conditioning and emotional wounds shape them, and what steps you can take to break free.? The Science of Self-Awareness and Emotional ControlLearn how to identify toxic patterns, recognize harmful behaviors, and rewire your thought processes to respond to situations with clarity and emotional stability.? The Most Common Toxic Traits - And How to Overcome ThemExplore jealousy, manipulation, control, emotional outbursts, dishonesty, and passive-aggressiveness, with practical solutions to replace them with healthier habits.? How to Stop Manipulative and Controlling BehaviorsIf you have ever tried to control others or felt the need to dominate situations, this book provides clear, actionable steps to shift from control to trust and mutual respect.? Healing the Damage and Making AmendsLearn how to repair broken relationships, take accountability, and rebuild trust with those you have hurt-while also learning to forgive yourself.? How to Develop Healthy, Fulfilling RelationshipsGain the tools to form deep, meaningful connections based on respect, honesty, and emotional intelligence.? How to Build Unshakable Confidence and Inner PeaceTransform your self-image, create a positive mindset, and develop lasting self-worth that allows you to thrive without toxic behaviors.
Why This Book is Different?? A Judgment-Free Approach - This book is not about blaming or shaming but empowering you to take control of your growth and self-improvement.?? Science-Based Psychological Insights - Every strategy is backed by proven psychological techniques to help you truly understand why you behave the way you do-and how to change.?? Designed for Immediate Transformation - This book gives you the tools to start seeing results from day one, whether in personal relationships, friendships, or professional life.?? Empowering and Solution-Focused - Instead of dwelling on past mistakes, this book focuses on helping you move forward with confidence, emotional intelligence, and a new mindset.
Who Should Read This Book??? Anyone who recognizes toxic behaviors in themselves and wants to change.?? Those struggling with emotional outbursts, jealousy, control issues, or manipulative habits who want to learn how to stop.?? People who want to rebuild relationships with those they have hurt and develop trust and respect in their interactions.?? Individuals looking for personal growth, emotional intelligence, and self-awareness to create a more peaceful, fulfilling life.
Are You Ready to Take Control of Your Life?
Why This Book is Different?? A Judgment-Free Approach - This book is not about blaming or shaming but empowering you to take control of your growth and self-improvement.?? Science-Based Psychological Insights - Every strategy is backed by proven psychological techniques to help you truly understand why you behave the way you do-and how to change.?? Designed for Immediate Transformation - This book gives you the tools to start seeing results from day one, whether in personal relationships, friendships, or professional life.?? Empowering and Solution-Focused - Instead of dwelling on past mistakes, this book focuses on helping you move forward with confidence, emotional intelligence, and a new mindset.
Who Should Read This Book??? Anyone who recognizes toxic behaviors in themselves and wants to change.?? Those struggling with emotional outbursts, jealousy, control issues, or manipulative habits who want to learn how to stop.?? People who want to rebuild relationships with those they have hurt and develop trust and respect in their interactions.?? Individuals looking for personal growth, emotional intelligence, and self-awareness to create a more peaceful, fulfilling life.
Are You Ready to Take Control of Your Life?