6,49 €
How To Create Balanced Plant-Based Meals
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8227369444
- EAN9798227369444
- Date de parution06/09/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
Discover the secrets to building nutritious and delicious plant-based meals with this comprehensive guide. Whether you're new to plant-based eating or looking to improve your diet, this eBook covers everything you need to know about creating balanced meals. Learn how to source essential nutrients like protein, iron, calcium, and omega-3s from plant-based foods, and understand the importance of macronutrients, fiber, and healthy fats.
With practical tips for meal planning, prepping, and ensuring variety, this guide will help you enjoy a healthy, sustainable, and vibrant plant-based lifestyle.
With practical tips for meal planning, prepping, and ensuring variety, this guide will help you enjoy a healthy, sustainable, and vibrant plant-based lifestyle.
Discover the secrets to building nutritious and delicious plant-based meals with this comprehensive guide. Whether you're new to plant-based eating or looking to improve your diet, this eBook covers everything you need to know about creating balanced meals. Learn how to source essential nutrients like protein, iron, calcium, and omega-3s from plant-based foods, and understand the importance of macronutrients, fiber, and healthy fats.
With practical tips for meal planning, prepping, and ensuring variety, this guide will help you enjoy a healthy, sustainable, and vibrant plant-based lifestyle.
With practical tips for meal planning, prepping, and ensuring variety, this guide will help you enjoy a healthy, sustainable, and vibrant plant-based lifestyle.
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