Fit and Health: simple Oromo recipes and workouts
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8224544547
- EAN9798224544547
- Date de parution07/11/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
This book offers a comprehensive guide to health and wellness through the lens of Oromo culture. It explores the deep connection between physical, mental, and spiritual well-being, emphasizing the importance of a balanced diet, regular exercise, and mindfulness. Featuring simple, nutritious recipes, fitness tips, and cultural practices, the book highlights traditional Oromo foods, local ingredients, and the significance of community support.
From meal planning and hydration to traditional dance and overcoming health barriers, this book provides practical tools for cultivating a healthier lifestyle, empowering readers to embrace wellness in a culturally relevant and sustainable way.
From meal planning and hydration to traditional dance and overcoming health barriers, this book provides practical tools for cultivating a healthier lifestyle, empowering readers to embrace wellness in a culturally relevant and sustainable way.
This book offers a comprehensive guide to health and wellness through the lens of Oromo culture. It explores the deep connection between physical, mental, and spiritual well-being, emphasizing the importance of a balanced diet, regular exercise, and mindfulness. Featuring simple, nutritious recipes, fitness tips, and cultural practices, the book highlights traditional Oromo foods, local ingredients, and the significance of community support.
From meal planning and hydration to traditional dance and overcoming health barriers, this book provides practical tools for cultivating a healthier lifestyle, empowering readers to embrace wellness in a culturally relevant and sustainable way.
From meal planning and hydration to traditional dance and overcoming health barriers, this book provides practical tools for cultivating a healthier lifestyle, empowering readers to embrace wellness in a culturally relevant and sustainable way.
A propos de Tesfaye Girma
21,49 €