Calm Under Pressure
E-book
4,99 €
Confidence Coach
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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- FormatePub
- ISBN8227879691
- EAN9798227879691
- Date de parution27/09/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
Are you ready to kickstart your weight loss journey in just one week?In "Seven Days to a Fitter You: Quick Challenges for Lasting Weight Loss, " you'll discover a step-by-step plan designed to help you shed pounds, improve your fitness, and build lasting healthy habits-all in just seven days. Each day introduces a new challenge that combines effective workout routines, simple meal plans, and motivational tips to keep you on track.
This book isn't just another quick fix; it's a jumpstart to sustainable, long-term weight loss. Whether you're a busy professional, a beginner looking for guidance, or someone who has struggled with maintaining weight loss in the past, this guide provides practical solutions that fit into any lifestyle. What You'll Get: Daily Fitness Challenges - Short, powerful workouts that target key muscle groups and burn fat fast.
Balanced Meal Plans - Simple, nutritious recipes to fuel your body without starving yourself. Motivation and Accountability - Strategies to stay on track and overcome common hurdles. Lasting Results - Learn how to transition from these seven days into a lifetime of healthy habits. In just one week, you can see real progress and set the foundation for a fitter, healthier you. The time to transform your body and mindset is now-accept the challenge and get ready to see results!
This book isn't just another quick fix; it's a jumpstart to sustainable, long-term weight loss. Whether you're a busy professional, a beginner looking for guidance, or someone who has struggled with maintaining weight loss in the past, this guide provides practical solutions that fit into any lifestyle. What You'll Get: Daily Fitness Challenges - Short, powerful workouts that target key muscle groups and burn fat fast.
Balanced Meal Plans - Simple, nutritious recipes to fuel your body without starving yourself. Motivation and Accountability - Strategies to stay on track and overcome common hurdles. Lasting Results - Learn how to transition from these seven days into a lifetime of healthy habits. In just one week, you can see real progress and set the foundation for a fitter, healthier you. The time to transform your body and mindset is now-accept the challenge and get ready to see results!
Are you ready to kickstart your weight loss journey in just one week?In "Seven Days to a Fitter You: Quick Challenges for Lasting Weight Loss, " you'll discover a step-by-step plan designed to help you shed pounds, improve your fitness, and build lasting healthy habits-all in just seven days. Each day introduces a new challenge that combines effective workout routines, simple meal plans, and motivational tips to keep you on track.
This book isn't just another quick fix; it's a jumpstart to sustainable, long-term weight loss. Whether you're a busy professional, a beginner looking for guidance, or someone who has struggled with maintaining weight loss in the past, this guide provides practical solutions that fit into any lifestyle. What You'll Get: Daily Fitness Challenges - Short, powerful workouts that target key muscle groups and burn fat fast.
Balanced Meal Plans - Simple, nutritious recipes to fuel your body without starving yourself. Motivation and Accountability - Strategies to stay on track and overcome common hurdles. Lasting Results - Learn how to transition from these seven days into a lifetime of healthy habits. In just one week, you can see real progress and set the foundation for a fitter, healthier you. The time to transform your body and mindset is now-accept the challenge and get ready to see results!
This book isn't just another quick fix; it's a jumpstart to sustainable, long-term weight loss. Whether you're a busy professional, a beginner looking for guidance, or someone who has struggled with maintaining weight loss in the past, this guide provides practical solutions that fit into any lifestyle. What You'll Get: Daily Fitness Challenges - Short, powerful workouts that target key muscle groups and burn fat fast.
Balanced Meal Plans - Simple, nutritious recipes to fuel your body without starving yourself. Motivation and Accountability - Strategies to stay on track and overcome common hurdles. Lasting Results - Learn how to transition from these seven days into a lifetime of healthy habits. In just one week, you can see real progress and set the foundation for a fitter, healthier you. The time to transform your body and mindset is now-accept the challenge and get ready to see results!
A propos de Mohamed Reguigui